Dietary Considerations

Chinese food allergy and cross-contact guide

For allergies, the issue is not only what a dish contains. It is also how the kitchen stores, preps, cooks, steams, fries, sauces, and plates the food.

Common cross-contact points

Kitchen point Why it matters
Shared wok The same cooking surface may handle soy sauce, shellfish, wheat, sesame, egg, pork, and peanut-containing dishes.
Shared fryer Spring rolls, fried shrimp, chicken, tofu, and gluten-containing batters may share oil.
Shared steamer Dim sum baskets may carry shrimp, pork, wheat wrappers, egg custard, and sticky rice packets.
Sauce station Ladles, spoons, squeeze bottles, and bulk sauces may cross-contact multiple allergens.
Prep station Cutting boards, knives, strainers, and bowls may move between proteins, vegetables, and dumpling fillings.

Useful server script

A better question is: “I have a serious allergy to [allergen]. Can you check whether this dish contains it, whether the sauce or broth contains it, and whether it is cooked in shared equipment?”

If the restaurant cannot answer, choose a simpler dish or do not order.